our classes
Whether you are a beginner yogi or seasoned practitioner, we offer a variety of classes to fit your mindset.
Hot 26
A beginner-friendly class, ideal for those looking to increase flexibility, balance, and focus while burning calories + building strength.
Hot Slow Flow
A slower, heat-enhanced practice with longer holds and
intentional transitions. Grounding and sustainable for those needing to reset with movement.
Hot Flow for Beginners
A foundational hot power class focused on alignment,
breath, and confidence-building for those just starting their practice.
Hot Power Flow
This fast-paced, powerful class will maximize physical strength and mental stamina. Modifications are welcome.
Hot Vinyasa Flow
This breath-to-movement class is designed to incorporate smooth transitions and dynamic postures build strength and flexibility.
Candlelight Yin
This 75-minute restorative practice targets deep connective tissue and calms the nervous system using prolonged holds and gentle props.
Yoga Sculpt
This fun, high-energy class combines yoga postures with strength training to create sculpted muscles.